If you're in crisis, help is available. You don't have to go through this alone.
If you're in immediate danger, please call 911 or go to your nearest emergency room.
"First, do no harm" - The Hippocratic Oath
We believe true medical care never gives up on life while treatment options remain unexplored. Comprehensive care exhausts all possibilities for healing before discussing death.
You deserve treatment, not death. We can help.
Connect with a real person who cares. Our live chat support is available to listen, provide support, and help you find resources.
Confidential and compassionate support
Your conversation is confidential
Non-judgmental support
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24/7 crisis support via phone, text, and online chat. Professional crisis responders available anytime.
Available 24/7 across Canada
For children and youth up to age 29. Professional counseling and support available 24/7.
Phone, text, and live chat available
Emergency rooms have mental health professionals available. Don't hesitate to go if you're in immediate danger.
Your family doctor can assess your mental health and refer you to specialists. Walk-in clinics can also help.
Professional counselors can help you develop coping strategies and work through difficult emotions.
Connect with others who understand. Many groups are free and available online or in-person.
Whether you need immediate crisis support or want to talk to someone who understands, help is available.