If depression has you considering MAID or ending your life, help is still available. You deserve care that protects your life — not one that gives up on you.
If you're in immediate danger, please call 911 or go to your nearest emergency room.
"First, do no harm" - The Hippocratic Oath
We believe true medical care never gives up on life while treatment options remain unexplored. Comprehensive care exhausts all possibilities for healing before discussing death.
You deserve treatment, not death. We can help.
Connect with a real person — especially if depression, MAID, or hopelessness is on your mind. We listen without judgment and help you find next steps (not medical advice).
Confidential and compassionate support
Your conversation is confidential
Non-judgmental support
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Free, confidential, 24/7 across Canada. Call or text if you are in distress or thinking about ending your life.
24/7 crisis support via phone, text, and online chat. Professional crisis responders available anytime.
Available 24/7 across Canada
For children and youth up to age 29. Professional counseling and support available 24/7.
Phone, text, and live chat available
Emergency rooms have mental health professionals available. Don't hesitate to go if you're in immediate danger.
Your family doctor can assess your mental health and refer you to specialists. Walk-in clinics can also help.
Professional counselors can help you develop coping strategies and work through difficult emotions.
Connect with others who understand. Many groups are free and available online or in-person.
Whether you need immediate crisis support or want to talk to someone who understands, help is available.
Non-crisis questions only — for emergencies use crisis resources above.
Send a Message
In crisis? Crisis resources or send us a message.